The 5 C’s of Trust

The ability to gain and keep trust is a vital factor in the ability to influence others. Research has shown, time and time again, that trust is always a contributing factor in the ability to influence others. When a person trusts you, trust alone can cause them to accept your message. On the flip side, if they don’t trust you, all the evidence, reasoning, facts, or figures in the world won’t get them to budge. Trust can be an ambiguous concept, but certain things are Continue reading →

7 Reasons why parents should join in

7 Reasons why parents should join in martial arts lessons 90% of all those who have taken part after their child has joined have stayed because they enjoy it themselves. You can help your child even more at home because you will understand what they need to achieve since you will be doing the same! Your child will get to see how worthwhile it is to do, remember you are a role model to your children, if you do it, they will want to be Continue reading →

How to Help Your Child Succeed in Martial Arts

  Parents get their children involved in martial arts for many reasons, here are some of the common reasons why parents get their children involved : Teaching them to concentrate more effectively so that they can become better learners. Enhancing their coordination so they can become better athletes. Improving their social skills by teaching them how to be more respectful and courteous. Reinforcing the foundational qualities of cooperation and trust. Teaching them basic martial arts and self defense skills. Teaching them strategic self defense (bully proofing Continue reading →

Benefits of Kickboxing for women

Kickboxing is an awesome way to make friends, burn fat and get fit for everyone, there are some very specific benefits for women in particular though.  Here is our top five! 1. Melt fat, fast Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. The cardio-conditioning element of kickboxing is one of the most effective ways to burn fat—especially that stubborn belly fat that’s associated with an increased risk of heart disease, diabetes and Continue reading →