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Category: Karate

Get fit, Burn Fat, Have fun

The 5 C’s of Trust

The ability to gain and keep trust is a vital factor in the ability to influence others. Research has shown, time and time again, that trust is always a contributing factor in the ability to influence others. When a person trusts you, trust alone can cause them to accept your message. On the flip side, …

Joshua Carter doing the splits

7 Reasons why parents should join in

7 Reasons why parents should join in martial arts lessons 90% of all those who have taken part after their child has joined have stayed because they enjoy it themselves. You can help your child even more at home because you will understand what they need to achieve since you will be doing the same! …

How to Help Your Child Succeed in Martial Arts

  Parents get their children involved in martial arts for many reasons, here are some of the common reasons why parents get their children involved : Teaching them to concentrate more effectively so that they can become better learners. Enhancing their coordination so they can become better athletes. Improving their social skills by teaching them how …

WCKA Freeform 1

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WCKA Freeform Level 2

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WCKA Freeform Level 1

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Dragons Home Tasks

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Benefits of Kickboxing for women

Kickboxing is an awesome way to make friends, burn fat and get fit for everyone, there are some very specific benefits for women in particular though.  Here is our top five! 1. Melt fat, fast Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. …