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Home
Classes
Class Locations
Beginners Course
Self Defence
Lil Dragons ( 4 – 7yrs )
Kidz Zone ( 8 – 14yrs )
Karate / Kickboxing ( 14yrs + )
Brazilian Jiu-Jitsu
Fighter Profiles
Black belt Role of Honor
Carol Davies
Tobias Williams
Joshua Carter
Harry Greenall
Testimonials
Testimonials
Give us a review
Blog
All Posts
BJJ
Karate
News
Bully busting
Nutrition
Healthy Eating Challenge
Contact
Spider Guard Attacks
Get fit, Burn Fat, Have fun
Spider Guard Attacks
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February 22, 2016
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