
Physical Growth
Martial arts exercises help to develop a strong, healthy body & work toward combating childhood obesity. Young children are at a unique developmental stage and our exercises specially address this.
- Hand/Eye Co-ordination
- Balance, Agility & Reflexes
- Fine & Gross Motor Skills
- Cardiovascular Endurance
- Physical Strength & Flexibility
- Increasing Awareness & Body Space
- Valuable Self-Protection Techniques

Life Skills
Life skills are presented to the children in the form of fun exercises and games
combined with specially outlined discipline expectations which are consistently
reinforced throughout class.
- Learning to Share
- Taking Turns
- Stimulating Curiosity
- Developing a Love of Learning
- Showing Respect & Responsibility
- Following Directions
- Encouraging Socialization
- Self-Control

Safety Skills covered
Our safety skills component ranges from everyday safety to large-scale selfprotection.
Each unit is presented in an upbeat manner without downplaying the seriousness of
safety.
- Home & Fire Safety
- Stranger Awareness
- Safety 9-9-9
- Bully Busters
- Health & Nutrition
- Traffic Safety
- First Aid
- Drugs & Poisons